Health & Fitness
This lovely lady is the author of the Eat-Clean Diet series. Her books have changed the lives of thousands of people and she is an inspiration to many including myself. She taught me that strong is better than skinny. It’s about filling your body with the nutrients it needs to build itself up, give you energy and vitality for a long healthy life.
This is not a diet at all. It is a way of life. It’s about eating wholesome nutritious foods often and in the right amounts. You can also sign up to the online forum The Kitchen Table where you can post or view others’ recipes, stories, and daily meal plans. The support from others on the site is unreal. To learn more about the diet click here: What is the Eat-Clean Diet?. You can also purchase the books from the Eat-Clean Diet series online here.
Favourite Mags
Oxygen Magazine US & Australia
If you want inspiration, motivation, new workouts, and fabulous recipes then Oxygen will deliver. These magazines never get old and I’m amazed at their new ideas every month. You can subscribe to the US edition here or the Australian edition here.
This one is for the foodies. This magazine is full of mouth watering recipes and advice on all things nutrition. The recipes are easy to prepare and most importantly taste great! To subscribe to the US edition click here.
This pint sized mag filled with the latest research on diet, health, and fitness, fits perfectly in your purse. Each month they deliver loads of super healthy recipes, and articles on various health conditions affecting our population. Their recipes include nutritional information and tags such as ‘gluten-free’ and ‘diabetes friendly’ to make bookmarking suitable recipes to try even easier. Written by dietitians and health professionals you know you are getting sound advice you can trust. Find the magazine at your local supermarket or news agent in Australia, or to subscribe click here.
Weekend Link Love
In these posts I like to share some of the great things I see from week to week around the blogosphere. You will find awesome articles, really yummy recipes, beautiful photography, motivation and more! Click on the links below to read the full posts.
Blogs I Love
Honored to be on this list!!!!